You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. This plate also excludes high-protein vegan meat substitutes ...

The collaboration will bring five days of world-class electronic music to one of Miami’s top beachfront venues.

Weight management is a multifaceted issue influenced by biological, psychological, and socioeconomic factors. Genetics, hormonal conditions, and mental health challenges complicate traditional ...

Eating too much is not unusual -- just think of Thanksgiving, when you stuff yourself to the gills. But there’s a big difference between occasional overeating and the medical condition known as ...

Here are five ways to reduce your exposure in what you eat and drink. Drinking bottled water could be introducing you to thousands of microscopic pieces of plastic. In fact, bottled water is the ...

Some of the most prestigious thoroughbred farms hang their saddles in Lexington, the Horse Capital of the World. But this Kentucky destination — home to several festivals, including Railbird, a ...

Experts have a few theories. Instead of just telling people to "eat healthier," this educational method "provides structured support to navigate a food environment where ultra-processed foods ...