with a clean diet potentially holding the remedy. Key nutrients such as protein, iron, zinc, vitamin B, and folic acid, along with foods like eggs, berries, spinach, fatty fish, sweet potatoes ...

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...

Kyla Barton, 14, suffered paralysis from the waste down after two of three scheduled surgeries at Mayo Clinic to remove a tumor from her spine that was causing it to curve abnormally. The family ...

A nutritionist has urged the public to up their intake of 10 foods that she says are vital for reducing the risk of deadly colon cancer. Incidences of the disease, which kills 17,000 per year in ...

What Is the Mediterranean Diet? The Mediterranean diet is based on traditional foods eaten by people in countries bordering the Mediterranean Sea, including Italy, Spain, Greece, Lebanon, Cyprus, and ...

The Mediterranean diet is also less restrictive than many popular diets. It focuses on a balanced variety of whole foods including olive oil, nuts, fruits, vegetables, legumes, whole grains and ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

Ismael "El Mayo" Zambada, 76, has pleaded not guilty to a slew of federal drug and weapons charges. He had been wanted in the U.S. for more than two decades when he landed over the summer at a ...