Tuna as a pizza crust? Hear us out: the humble tinned fish can is a tasty substitute for pizza dough alternatives like ...
Embrace the flavors of summer with these healthy summer dinner recipes. Perfect for warm evenings and vibrant gatherings, ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...
Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
My grocery haul used to be filled with processed junk and sugary snacks, but once I switched to the Mediterranean ... have tuna for lunch a couple of times a week. I'll make a Nicoise salad ...
For the eighth year in a row, doctors and dietitians have named the Mediterranean ... Niçoise salad is a French dish traditionally made with boiled eggs, tomatoes, olives, and tuna or anchovies.
A bluefin tuna equal to the size and weight of a standard motorcycle was sold to sushi restauranteurs in Tokyo for a whopping 207 million yen — roughly $1.3 million. The sale took place at the ...