Share on Pinterest How might a Mediterranean diet help protect brain health? A new study in rats sheds more light on the potential mechanisms. Image credit: Elena Noviello/Getty Images.
My grocery haul used to be filled with processed junk and sugary snacks, but once I switched to the Mediterranean ... have tuna for lunch a couple of times a week. I'll make a Nicoise salad ...
For the eighth year in a row, doctors and dietitians have named the Mediterranean ... Niçoise salad is a French dish traditionally made with boiled eggs, tomatoes, olives, and tuna or anchovies.
A bluefin tuna equal to the size and weight of a standard motorcycle was sold to sushi restauranteurs in Tokyo for a whopping 207 million yen — roughly $1.3 million. The sale took place at the ...