IT was those famous words of Kate Moss that had women of the noughties in a self-loathing chokehold; “nothing tastes as good ...

As women transition through perimenopause and menopause, they experience a myriad of symptoms, including hot flashes, mood ...

WE all have “problem areas” when it comes to our bodies, and for many of us, this is our middles. Whether we’ve got a beer ...

Reducing or eliminating alcohol intake can lead to improved symptom management and better quality of life during the ...

Team BecomingHER has announced a revolutionary approach to weight loss for women in menopause, offering a science-backed, hormone-focused method that helps women reclaim their bodies and confidence.

Excess estrogen and inflammation can interfere in the feedback system to the brain and stop ovulation. As a result, you may ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

Long before modern medicine, women around the globe relied on natural fixes for their most bothersome menopause symptoms.

Becky Bolitho specialises in helping women through the menopause, implementing strategic workout routines that help boost age ...

A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also ...

Microdosing GLP-1 has been touted for everything for weight management to perimenopause symptoms. But is it all it’s cracked ...

Doctors say women tend to ignore a lot of signs and symptoms indicating serious health risks. Here is a comprehensive guide ...