mental health experts warn that winter weather can also bring mental health struggles like Seasonal Affective Disorder (SAD). Eric Litwiller, a mental health professional with Mental Health ...

Feb. 20, 2025 — Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out ...

whether minor "winter blues" or more serious mental health conditions, according to the National Institutes of Health. "As the days get shorter, many people find themselves feeling sad.

Temitope Creppy and AZA Allsop are studying Chicago drill rap’s role in mental health for Black youth, working to challenge the stigma around mental health and cultural expression.

In Michigan, SAD may impact 20% to 40% of people, according to Hoffman. While the seasonal blues can be a challenge, there are things you can do to keep your mental health in good spirits.

whether minor "winter blues" or more serious mental health conditions, according to the National Institutes of Health. "As the days get shorter, many people find themselves feeling sad. You might feel ...

Mental health matters every day. Join us as we start a conversation and look at ways to support mental health and wellbeing every day.

The study used a ... Good Physical Fitness from Childhood Protects Mental Health Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better ...

We all carry silent regrets that we're living someone else's life, tucked away in the corners of our minds, pretending they ...