Not only is minced turkey a leaner substitute for red meat, but it is oh so versatile. Whether you're thinking stir-fries, casseroles, soups, or even breads, turkey mince fits right in.

2 fresh hot red cayenne chillies, or to taste, sliced 2.5cm/1in cube fresh root ginger, finely grated 450g/1lb turkey mince (from boned, skinned breast and/or legs) 5 tsp fish sauce or 1 tsp salt ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Total Calories 153 640.2 8% ...

Pair ground turkey with white beans and a robust ... a red chile for some heat, and tons of fresh basil. Turkey burgers always sound like a great idea, but they too often taste like a fat sawdust ...