Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

These experiences of mindfulness and co-creation with teachers and their peer groups are sure to generate memorable experiences, reduce stress and burnout and help in developing a healthy mindset ...

Increasing the availability of mental health and wellbeing support in schools can benefit children and young people in myriad ways. For example, teaching mindfulness in schools can help to reduce ...

Mary has used her many decades of experience working with children with additional needs to write and build the website ...

meditative and dharmic disciplines while also remembering that the best teacher is an eternal student. He is a graduate of the 2023 MMTCP (Mindfulness Meditation Teacher Certification Program) cohort.

Districts across the state in recent years have begun experimenting with the practice. In Los Angeles Unified, almost 1,000 teachers have undergone training — and hundreds more are on the waiting list ...