The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.