Get ready for the holiday season with this snip-tastic blend of creativity and skill-building fun. These free Christmas ...

Here is a list of our partners and here's how we make money. A budget planner is a tool, such as a worksheet or template, that you can use to design your budget. A successful budget planner helps ...

"Polarization," most commonly used to mean "causing strong disagreement between opposing factions or groupings," captured the mood of a country grappling with contentious issues and a fiercely ...

Treatment is available for SAD and may include medications, counseling, and light therapy. MDD refers to a persistently low or depressed mood and a loss of interest in once enjoyable activities. For a ...

One such condition is called disruptive mood dysregulation disorder (DMDD). DMDD causes children to experience unstable emotions they cannot regulate, including extreme outbursts of anger ...

Former U.S. Attorney Harry Litman on Monday spelled out how Justice Department staff are feeling ahead of Donald Trump’s return to the White House. And it’s not good, he told CBS News’ Ed O’Keefe.

Every day, despite our best intentions and commitment to being our best, unexpected events can impact our mood, energy, and well-being. The good news is that there are plenty of simple activities ...

Once understood, activities can be scheduled that improve the client’s mood and lessen their experience of emotional distress or depression. This article explores activity scheduling as part of ...

With that information, the worksheet shows how your finances compare with the 50/30/20 budget breakdown, which recommends that 50% of your income goes toward needs, 30% toward wants and 20% toward ...

Values-guided therapy can help clients focus on the intrinsic meaning behind goals and stay on track when confronted by obstacles. In this article, we share 15 values worksheets to use with clients to ...