From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

With millions sipping their morning coffee to start the day, recent research has generated new buzz about caffeine ...

High blood pressure, or hypertension, can lead to serious health issues if untreated, but natural home remedies can help manage it. Incorporating these 9 remedies into your routine may support healthy ...

Ginger tea improves digestion, reduces inflammation, and boosts metabolism, helping in weight loss. Chia seeds are rich in ...

Traveling along the Tea Horse Road unlocks a land of teahouses, centuries-old monasteries, and epic valley views.

Starting your day with a beverage like coconut water or ginger and mint tea can detoxify your liver and kidneys, ...

According to his X post, billionaire Harsh Goenka tried the popular 'weight-loss' drink of warm honey-lemon water but it did ...

Lemon water stimulates digestion and helps flush out toxins. Drink it warm on an empty stomach for the best results. Aloe vera has natural laxative properties that can ease constipation. Mix it with ...

Boil hibiscus flowers (zobo leaves) with lime and drink it first thing every morning. Hibiscus tea is rich in anthocyanins, ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Billionaire Harsh Goenka tried a popular weight loss drink, and if his X post is anything to go by, it didn't yield the desired results.