My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.

If you are looking for some effective yoga poses that can help you stay calm and mentally strong at night, scroll down to check the list we have made for you. Balasana or Child's pose is ideal for ...

The Little Mountain fire erupted Wednesday in San Bernardino County. (San Bernardino County Fire Protection District) ‘To call this a crime of violence is quite the understatement’: Judge ...

While these structural elements helped give the Carolina Herrera dress its statuesque silhouette ... “So I walked in with that pose and I left with that pose,” she joked.

Experts confirm Alinda is among the five largest asteroids expected to come this close to Earth by 2200. NASA ensures no known asteroids pose a threat to Earth for at least a century. The recent DART ...

Ye has taken to Instagram to reveal YZY‘s latest footwear drop. Continuing to build on his minimalist offerings with an ultra-affordable price point, the newest slippers have been revealed to ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Alternatively, you can join a group yoga class where you’ll have the opportunity to meet like-minded individuals. While yoga is fun to do on its own, you can take it up a notch by doing the poses with ...

Fifth-year senior Haleigh Bryant, who suffered a strained ulnar collateral ligament (UCL) while hitting the vault during LSU's December 16 exhibition, was spotted in the photos which indicates she ...

Why it's incredible: The mountain looks like a human-made pyramid. A mountain that's hidden in a sea of snow in Antarctica looks strikingly like an ancient Egyptian pyramid when viewed from above.