“There has been a shift in momentum which is being played out in the numbers at the ICC Under-19 Women’s T20 World Cup. We can’t always see what is happening under the surface but now, we’re seeing a ...

Audrey Bowman, CPT, a personal trainer and run coach, assembled a list of her favourite jump rope workouts of varying duration and difficulty to share exclusively with Women's Health. Follow along ...

The 22% increase in the issuance of licenses to women pilots is a welcome step in a profession that is mainly deemed male-dominated. The Indian aviation watchdog, Directorate General of Civil ...

The Squat Jump is a dynamic lower-body exercise that combines a traditional squat with an explosive jump, enhancing strength, power, and cardiovascular endurance. Stand with feet shoulder-width apart, ...

Three Americans will try to get the podium in women's long jump final and dethrone defending Olympic champion Malaika Mihambo from Germany.

The move from NCAA to USports hockey is not uncommon with 33 women competition in USports this ... Here's a look at five players who made the jump: Maggy Burbidge (Robert Morris to St.

We tested 66 swimsuits for women and these are the best bikinis and one-pieces. Anna Popp is a New York-based associate editor at Travel + Leisure, covering all of the best travel products ...