From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Never crack, snap or pop your neck vigorously, medical expert warns that it could lead to severe injuries or even trigger a ...

Discover a holistic naturopathic approach to managing osteoarthritis and eczema in a pre-diabetic patient. This case study ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

The fast-paced modern lifestyle has brought convenience and technological advancement, but it has also led to a surge in back ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...

With an injury, you may experience stiffness and pain that improves over days and weeks. However, RA neck pain gets worse if you don't get appropriate treatment. Even if your symptoms improve, the ...

India may reduce income tax for individuals earning up to Rs 15 lakh annually in the upcoming budget to support the middle class and drive consumption. This potential change, under the 2020 tax ...

Looking for relief from neck pain and stiffness? We’ve researched and tested the top neck traction devices on the market to help you find the best option for your needs. Our list includes ...