Self-talk refers to communicating with oneself either silently or out loud using specific words or phrases Read on to learn ...

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Researchers at CU Anschutz are studying the effect of psychedelic mushrooms on patients with treatment-resistant depression.

Robert Herjavec, the millionaire investor from Shark Tank, often credits the right 'mindset' as a key to success.

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and wrinkles.

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Multiple studies have shown that the diets of SuperAgers tend to be high in fruits, vegetables, whole grains and fish, and ...

There are many ways a celebrity can dress for a red carpet at an awards ceremony: Elegant, sleek, funky, retro, edgy, playful ...

New research shows that heavy lifetime use of cannabis — more than 1,000 times — is associated with reduced activity in areas ...