you might also find yourself brainstorming your New Year’s resolutions. Here’s the theory behind the popular custom – plus some ideas for 2025. A New Year’s resolution is a decision to do ...

If you want to achieve your New Year’s resolutions without immediately burning out, you need to start slow. Goals aren’t achieved overnight.

While brainstorming resolutions for myself this past year ... we can be better citizens in our communities, even through New Year’s resolutions, is exactly what our world needs more of.

The New Year is here, and with it comes the inevitable ... “cake for breakfast” as “eating more fruit.” Brainstorming good resolutions starts with making them personal and unique.

"It's so important to approach New Year's resolutions through the same lens we approach goal-setting," Seti said. Goals are not only fun to have -- they're imperative to what keeps us moving in life.

One social media analysis of New Year’s resolutions found that only 0.6 percent concerned questions of “transcendence.” Instead, the authors observe, these results point to the predominance ...