Beetroot, Carrot, and Amla Juice Health Benefits: Beetroot, commonly known as chukandar in India is a well-known winter superfood that comes packed with tons of health benefits. From enhancing ...

Combine beetroot, cucumber, and fresh mint leaves. Add a splash of lime juice for an extra zing, making this an ideal drink for hot days It combines the earthiness of beetroot with the freshness ...

Lowers blood pressure: Beetroot juice is high in nitrates, which the body converts into nitric oxide, a compound that relaxes and dilates blood vessels ...