Medically reviewed by Alicen Nelson MD, MPH The navel, also known as the belly button or umbilicus, is a small, round, or ...

The Lincoln Police Department released the name of the suspect in a homicide that happened near the State Capitol just before noon on Sunday. Friends and family of the Seward woman who died last ...

Are you traveling to Cancun, Mexico, and wondering if the water is safe to drink? You’ve come to the right place! As a travel blogger with extensive experience exploring the region, I know that ...

Starting your day with Beetroot Chia Seed water offers numerous health benefits ... Good for cardiovascular health Beetroot is rich in nitrates, which help lower blood pressure by improving ...

Iowans Pay the High Costs of Treating Factory Farm-Polluted Water Iowa factory farms paid less than $730,000 in punitive penalties for 179 illegal manure spills in the past decade. Yet, Iowans may pay ...

A Whipple procedure (pancreaticoduodenectomy) is a complex surgery involving several procedures ... Shower (do not bathe) with mild soap and water, gently wash around the incision area. Keep your ...

Nitrate pollution has worsened significantly ... Morrow and northwestern Umatilla counties and supplies drinking water to thousands of residents, mostly through domestic wells.

Some researchers believe that this is due to their nitrate content ... If using a blender, people may need to add a splash of water to help soften the beetroot. After blending until smooth ...

Irish MEP Barry Cowen has said that retaining the derogation tops his agenda in Brussels, alongside fairness in trade deals and the next CAP. The reader loyalty code gives you full access to the site ...

Bill Sullivan receives funding from the National Institutes of Health. Water that comes straight from natural sources, dubbed “raw water,” is gaining popularity. Raw water advocates reject ...