Valentine's Treats to Make the Day Extra Sweet should be fun to make and even better to eat. These recipes are great for ...

Strawberries are one of the most delicious fruits and can be used in so many ways with these recipes that utilize frozen ...

Packed with protein, fiber, and healthy fats from chia seeds, this pudding will keep you satisfied and energized throughout the day. Indulge in the rich, coffee-infused layers of this twist on the ...

Lower cholesterol levels: The Oregon State University study also named lower cholesterol as a benefit of chia seeds. Waldo says he has seen patients use ... make a spreadable, nutrient-rich jam.

Soak chia seeds in milk and let them freeze overnight. Mix them with water and add to breads, muffins, cakes and other goodies for a healthier twist.

But, this guide will be focusing on another variant: Spiral Strawberry Chia Pancakes. Olympian Tapenade is a delicious four-star recipe in Disney ... Wheat is grown from its seeds available ...

Wanting to add something to your diet to make your skin ... can regulate blood sugar levels, reduce cholesterol and support the growth of good bacteria. Chia seeds are packed full of fibre ...

Chia pudding is made from chia seeds, tiny black or white ... Chia pudding lasts up to 5 days in the fridge. Make a big batch for the week. Containers: Use small jars or airtight containers ...

Take one banana and two eggs, whisk them together then two spoonfuls of chia seeds. You can also add a few drops of vanilla extract and blend it all. To Bind them all add a cup of whole wheat flour ...

Scientists have developed a chip smaller than a strawberry seed to boost space communications. The tiny signal amplifier is aimed at making future radar-observing and telecommunications space ...