Most CEOs aim for the recommended amount of seven to nine hours per night, but some are weary of the dangers of chasing the ...

Burk’s Falls resident estimates he’s carved about 5,000 pieces since turning pro; sculptures mostly of wildlife and range ...

On our way to Chicago in the car, we just passed giant Abraham Lincoln, so I know we’re just an hour away from our middle son Dylan’s house.

Barred owls are common in Iowa. Their year around range as a non-migratory bird of prey is all of eastern USA and much of ...

Vail Winterfest Since Jan. 2, the two-man team from Alpine Ice has been scraping, sawing and shaping blocks of ice into ...

Davion Chester, 5, from Klagetoh, walked with a purpose to his opponent’s box. His determination to find the hidden gem ...

VALLEJO — The Empress Theatre will host a film noir classic for the first time since 2023, and local talent will come to the ...

It could be that the secret to living a long time is just not to get old. "I golfed until I was 95," said Betty Davis, who celebrated her 100th birthday Jan. 2 at Monroe House. "I found out what I ...

Why now: In her new book, The Inner Clock: Living in Sync with Our Circadian Rhythms, Peeples describes an experiment in ...

In order to better understand her circadian rhythm, science journalist Lynne Peeples conducted an experiment in which lived ...

When I’m at these events, I do smaller pieces so people can see the transformation happen quickly. This way it’s exciting for ...

Pushing back the first bell can improve the sleep of not only students, but also teachers, administrators, and parents.