Walking post-dinner offers significant health benefits, including stabilized blood sugar, improved digestion, reduced blood pressure, and weight loss.

Love can have a significant impact on heart health, with research suggesting that strong relationships help lower stress, ...

CAN’T switch off? Always checking your phone for messages, ‘likes’ and emails? Maybe you feel guilty when you feel bored? You ...

Researchers found that the hippocampus processes social behavior in fruit bats. Cells map social connections, revealing ...

A new study compared brain chemistry when on a screen versus engaging in real life and showed that getting off of our devices ...

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

A change of place can do wonders for your mood. When we are in an environment that makes us feel safe and good about our ...

The findings hint that an animalistic impulse to help others in distress may be more common than previously thought. There is ...

Of course, we want our pups to be happy from head to tail, but what does happiness look like in dogs? Dog behavior is complex ...

Feb. 13, 2025 — Many Japanese mothers are reluctant to send their children to childcare before the age of three due to the 'Three-Year-Old Myth,' which suggests that healthy development requires ...