Weight loss coach Dipika Rampal shared five easy high-protein recipes for PCOS that contain at least 30 grams of protein per ...

The bustling Iskcon area in Ahmedabad is a thriving destination for food lovers, offering an impressive variety of dining options. Whether you’re craving authen ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

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Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

A viral video by food blogger Ramya Ravuri reveals an easy hack to prevent milk wastage by turning leftover milk into homemade paneer. The process involves boiling the milk, curdling it with lemon ...

Explore these flavorful vegetarian recipes that are rich in protein and easy to prepare. From Chilli Paneer to Tofu Thai ...

Dipika shared five dinner recipes for people who want to enjoy the foods they love, but are keen to shed the extra belly fat. “If you want to drop that stubborn PCOS belly fat while still enjoying the ...

Recently, a food blogger staying away from her family revealed how she utilises the remaining milk of an opened bottle/carton ...

Discover diabetes-friendly foods that help improve insulin sensitivity and slow down blood sugar absorption for your parents ...

Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.