Okra is considered part of a diet rather than a staple food. Specific situations that may lead to added risk include the use of: Diabetes medications: A 2023 review of seven studies found ...

Fresh okra lasts about 5 days in the less cold parts of the fridge, and you can freeze it for up to 6 months after blanching it in ice water to stop the cooking process and drying it. Here are 3 ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting digestion and heart health to regulating blood sugar and boosting ...

Bangladesh’s thriving okra cultivation sector annually yields substantial harvests, yet a significant portion of the plant remains underutilized after harvesting, posing as agricultural waste. This ...