Aries Health Horoscope Today You are good in health today. This gives you the chance to take part in adventure activities.

Owning a pet is known to be healing for both mind and body, with its health and welfare benefits increasingly recognized in ...

Albany County's 'Move Your Way' campaign aims to inspire physical activity and is especially targeted at residents ages 25 to ...

A sedentary or physically inactive lifestyle increases a person’s risk for heart disease, as well as many other conditions and ailments. As the country observes Philippine Heart Month, it is important ...

In celebration of National Sport Day, observed annually on February 11, Aspire Zone Foundation is organizing a diverse range ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

A healthy weight isn’t one-size-fits-all Learn why body composition lifestyle and overall wellness matter more than just a ...

It is alarming that preschool children 2 years and older should spend no more than two hours a day watching television and using the computer. That’s according to recommendations from the ...

Aging gracefully is about more than just living longer—it’s about living well. Ontario’s retirement communities are designed to provide seniors with the perfect blend of support, independence, and ...

Prioritizing programs that support physical activity and overall wellbeing can improve both the personal and professional ...

Hone Health suggests five ways in which maintaining, or improving, your sex life can have profound effects on your overall ...