Countless fitness influencers wax poetic about the benefits of eating lots of protein, and store shelves are filled with ...

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

4. Better than coffee: Designed to keep you regular, this prebiotic fiber promotes a top-notch gut microbiome, slows the rate ...

Dr Megan Rossi, the founder of The Gut Health Doctor, shared the simple recipe that anyone can try to boost their gut health ...

If you take it before your gym session, you might be getting more than you bargained for. Shocking report finds health risks ...

A class-action lawsuit has been filed on behalf of those impacted by last week's massive fire at SPS Technologies in Abington ...

If a chemical goes into the water and doesn’t break down, it can end up in fish. Common contaminants like PFAS are linked to ...

“We can be exposed to microplastics that are floating in the air, through consumer products including cleaning products, or we can ingest them from seafood or water,” says Andrea De Vizcaya-Ruiz, a ...

Another threat to American teens has been identified: protein shakes, pre-workout concoctions and other supplements. These so ...

“Baking” technique: For extra-long wear, try baking. Apply a generous amount of loose powder under your eyes and let it sit ...

Researchers highlight that ultrasound waves help process many foods with less time and resource use. They also see the potential for ultrasound to extend a flower’s usability beyond a typical ...

Protein becomes even more important in perimenopause, with benefits for muscle and bone density, sleep, metabolism and more ...