Given its competitive price, it’s also clear this is a squat rack for the people. We did all the heavy lifting and rounded up the best folding squat racks we could get our hands on. We Also ...

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

The sport of powerlifting is comprised of three movements: benchpress, back squat, + deadlift. Typically competitors try to ...