But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Occupational therapists and physical therapists have different treatment goals for their patients, and they see different types of patients. Sometimes, these two types of healthcare professionals ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

Key West is a small island – about 4 miles long and less than 2 miles wide – located at the westernmost tip of the Florida Keys chain. It's connected to the Florida peninsula by U.S. Highway 1 ...