Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on blood sugar. Learn more here.

Wheat allergy or gluten intolerance is triggered by foods that contain wheat. Foods such as wheat pasta, condiments, ...

When using gluten-free flours for your cakes, cookies, and more, there's a good reason to add a little more vanilla extract ...

Here's what to use. In Australia, plain flour is the equivalent to all-purpose flour. If you come across an American recipe you might see all-purpose flour listed as one of the ingredients in pie ...

"Lastly, I will look for the type of flour being used. Most packaged cookies contain highly processed white flour, or in other terms 'enriched wheat flour,'" Young notes. "Choosing alternative flours ...

Semolina is a type of flour made from durum wheat, a variety typically planted in the spring and harvested in the fall. Durum wheat grains are golden in color, so the milled semolina is a pale ...

Start the year off on a colorful note with these cereal cookies. Bright and cheery Fruity Pebbles are exactly what a cold and dark January calls for. The easy sugar cookies are a great one to get the ...

which results in a soft and chewy cookie, mildly redolent with the oil. Stoneground cornmeal is added to the flour mix to deliver satisfying crunch to every bite without compromising the cookie ...