The Sleep Medicine journal published in 2024, found that nearly a quarter of Canadians are dissatisfied with their sleep ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

Researchers found that sleep spindles, brief bursts of brain activity, may predict recovery in unresponsive brain injury ...

It uses EEG (electroencephalogram) and proprietary brain mapping algorithms to measure and alter your brain waves ... t sleep long that night (7:12 hours) but spent a lot of time in REM and ...

3, 2025 — Overnight bursts of brain waves seen in normal sleep ... can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep Clears ...

“Stimulating brain waves with sound can increase their frequency and this can help to better understand how brain oscillations in REM sleep promote cognition and how REM sleep can be improved in ...

Waking up at the right time can improve focus and energy. Syncing with your body's natural rhythm enhances mental clarity and ...

Discover what causes sleep talking, whether your nighttime chatter reveals hidden secrets, and how to reduce these nocturnal ...

Around 15 percent of the world's population suffers from tinnitus, a condition which causes someone to hear a sound (such as ...

Get Instant Summarized Text (Gist) An AI tool analyzing EEG data from sleep can predict cognitive impairment years before symptoms appear. Subtle changes in brain wave patterns, particularly in ...

A team from Columbia University and New York-Presbyterian discovered signs of hidden consciousness can be detected using ...

While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ... Research in Fruit Flies Pinpoints Brain Pathways Involved ...