When you’re in a period of REM sleep, your eyes will rapidly move from side to side and that’s where the name REM (short for ...

A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

a neurologist and sleep medicine physician with Charlottesville Neurology and Sleep Medicine and host of the Sleep Unplugged ...

When you’re in a period of REM sleep, your eyes will rapidly move from side to side and that’s where the name REM (short for rapid eye movement) comes from. This is because when we fall asleep ...

Prolonged rapid eye movement sleep latency may be an early indicator of Alzheimer’s disease and related dementias, according ...

As we all know, sleep is essential for helping the body to recover, repair itself and function at its best - but one thing ...

Alcohol is one of the most widely consumed substances in the world, and although many people use it to relax or socialize, its effects on sleep are often underestimated. While it m ...

A neurologist explains. For the study, researchers looked at how long it took 123 people to reach rapid eye movement (REM) sleep for the first time after falling asleep, as well as several biomark ...

With ‘always connected’ being the buzzword of the times, sleep has become a compromise or elusive factor for many. To add to ...