By focusing on bouldering exercises, core stability exercises and vertical endurance training, you’ll notice improved performance in indoor and outdoor rock climbing. Take it one step at a time ...

A recent study conducted by University of New Hampshire researchers explored how integrating machine and deep learning ...

Mountain Training’s aim is to educate and train people in walking ... It builds on the skills acquired in either the Climbing Wall Instructor or Rock Climbing Instructor schemes, one of which ...

Two graffiti artists demonstrate, in midair, how their tags have ended up on taller and taller buildings. The secret?

it appears likely that the muscle metaboreflex is active during climbing and that specific rock climbing training probably enhances this system. The activity of the flexor digitorum superficialis and ...

Apart from sharing tools and tips, the event will also include a hands-on practical exploration of the basic tools required for rock climbing, safety protocols, training as well as the opportunity ...

One of the top rock climbers in the world considered by many to be the greatest of all time now calls Las Vegas home and is passionate about protecting access to public lands.