You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Boat pose, also known as the Navasana yoga asana is a great morning yoga posture that can help burn belly fat faster. This ...

Having discovered yoga in the US years ago, a winter retreat in Tenerife offered good food, new friends, and the perfect ...

David Beckham has secured a trademark in Russia, allowing his name to be used for a wide range of products, including ...

You can always slightly cut back on your active exercise time to incorporate flexibility work. For example, if you usually ...

Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Bozeman yoga studio Your Yoga transformed its usual scene of stretching hamstrings and meditative silence into a bustling marketplace. Instead of yoga mats, rows of tables displayed ...

Here's a Pilates and yoga studio with a holistic approach to wellbeing. Pure Motion: Jumeirah Golf Estates’ new fitness ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

David Beckham’s name could be used to sell products including curtains and nappies in Russia after a company managing his brand successfully applied for trademark rights.

Precious pooches will romp at the Wallis Annenberg PetSpace in Playa Vista during the "Puppy Love Puppy Yoga" sessions. The ...