“By gently gliding the stone across the skin, gua sha relieves muscle tension, enhances blood flow, and promotes a lifted, ...

Lymphatic drainage massage can be the best thing your body needs, especially if you have a sedentary job. It improves ...

From sculpted jawlines to de-puffed bodies, this once-niche wellness practice has captured the attention of celebrities, ...

Are you downing ginger shots in hopes of dodging a winter cold? While a good night’s sleep and a nutritious diet certainly ...

When you want to get your face back in good shape, you go to Skin Gym. This tool mimics the effect of a body massage using ...

Chelsea Freeman recently shared her excitement on Instagram about experiencing lymphatic drainage massage, a wellness ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ve been something of a self-designated test subject when it comes to lymphatic ...

Lymph is the fluid in your lymphatic system, also called lymphatic fluid. Blood reaches tiny capillaries that have small holes in them to let some of the fluid escape or seep out into the tissues.

Lymphatic vessels are critical for clearing fluid and inflammatory cells from inflamed tissues and also have roles in immune tolerance. Given the functional association of the lymphatics with the ...

Similar to a professional massage, these practices help stimulate the lymphatic system, promoting circulation and reducing swelling. "Self-lymphatic drainage is an excellent practice you can do at ...

The best massage guns are a handy tool for a self-applied deep-tissue massage. But are massage guns good for you? While the jury's still out on some of the longer-term benefits, we do know that they ...