To prioritize self-care and wellness, Black Girl Vitamins coordinated an itinerary packed with fitness classes and ...

True self-care extends beyond the typical physical or mental wellness routines, it should include financial wellbeing too.

We all love a bit of self-care, don’t we? Maybe we think of self-care as a long break by the sea, reading those books that have been on our to-read list for years, or a much-awaited trip back home to ...

Online students can thrive by starting their day with intention, establishing a consistent study routine, and breaking tasks ...

The Time Use Survey released by the Central Government has revealed that in 2024 people in the country spent more time on ...

Join Allies and Friends; Jenae Tien, Ezra, Therese, Ned, Mandla, and Torvee as they explore the meaning of the word Community ...

Geminis should exercise caution today in health and interpersonal relationships due to potential hidden adversaries.

We are on the cusp of reimagining healthcare, with AI, wearables, multimodal data, AR/VR, and other innovations rapidly accelerating the field. Over the last few years, the medical community has ...

It’s time for self-care! Self-care is self-love, and we need to exercise more of it, especially during a holiday. It can be triggering to see people in love with their significant others if you ...