Common mediums of transmission include coaxial cables, fiber optic cables, and radio waves. Broadband is always connected and removes the need for dial-up. Its importance is far-reaching ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost your intake We’re used to hearing that a diet stuffed full of protein ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

During the enrolment process, first-time students receive their University account details which includes instructions on how to pay the semester fee. Students already enrolled at the University of ...

Premier Danielle Smith was slagged all over national media Wednesday. They had her down as the next thing to a traitor for refusing to sign a first ministers’ communique, and vowing never to ...

The semester is only days in, yet students and teachers are preparing for the second day off of school for the term. Martin Luther King Jr. Day will take place on Monday, and as it is a federal ...

What foods come to mind when you hear the word "fiber?" Whole grains? Beans? Raisin Bran? Your grandma's Metamucil supplement? While these are indeed good sources of fiber, one underrated food group ...

Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet helps your digestion, heart health, and blood sugar control. Research has linked digestive health to many ...

A study published in 2017 says, heart disease, type 2 diabetes, and even some types of cancer are among the chronic illnesses that dietary fiber reduces the chance of. It also lengthens feelings ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...