Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...

Explore how ASMR Slime can help improve mindfulness and focus through its calming auditory experience. This article examines ...

Caleb Marshall, known as The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types ...

Losing fat and building muscle is often met with skepticism however, this workout from Matt Parsons, Certified Personal ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

It’s all about fitness, relaxation and travel for Epic Discounts today! Farron Hipp gave us a look at what we can save on this morning.

Kanye West recently revealed he was misdiagnosed with bipolar disorder and is actually autistic. West’s disclosure highlights ...

The Living Lab is unlike most research labs. There are no petri dishes, microscopes or any of the usual accoutrements usually ...

Harrodsburg Rotary Club Pancake Day is coming up at the Mercer County Cooperative Extension Office (1007 Lexington Road) on ...

From spa retreats to an archaeological museum, these top-notch facilities in airports around the world leave you no excuse to ...

Mixed Martial Arts Group Limited (NYSE American:MMA) - MMA.inc on Track to Achieve US$0.75 Million in Warrior Training Program Gross Sales for the March 25 Quarter, Driven by Record-Breaking 200% YoY ...

The sleep masks enjoyed by passengers in Emirates’ business-class cabins have potential beyond sleep and luxury. They can ...