A medical expert, Dr Veronica Agana, has debunked the widespread belief that cancer is a death sentence.She emphasised that with early detection and a healthy lifestyles, the disease can be prevented ...

Adherence to established and neutral procedures would help bring much-needed credibility to the pardon process, and help stop the usage pardons and commutations as a political tool.

2. Consume the Right Amount There is no set amount of water that you should consume during exercise. Clark advised that you "drink to thirst." There are ways to calculate your sweat rate.

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Joe Biden, in one of his final acts as president Monday, commuted the life sentence of Native American rights activist Leonard Peltier, who was convicted of killing two FBI agents on the Pine ...

"Many observers in the crypto community and outside of it thought that Ulbricht’s life sentence was excessive," Bini said in an email. "Importantly, President Trump’s fulfillment of this ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...

Keep reading to learn more about boot camp workouts, exercises you can try, and helpful tips for achieving the best results. Boot camp workouts include a range of cardio, strength training ...

Here’s what the research shows. Share on Pinterest Illustration by Brittany England There are plenty of reasons to practice gratitude, including benefits to your overall mental health and well ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...