Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...

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Ugandan Jacob Kiplimo set a men's half-marathon word record on Sunday and also became the first runner to go under 57 minutes ...

Bensalem police said Harrison Jones was supposed to drive his ex to visit her new boyfriend. Instead, police alleged, he set ...

NASCAR fans are getting set for one of the most anticipated racing events of the year with the 2025 Daytona 500 set for ...

Ads Waste Viewers’ Time! In a groundbreaking decision that’s sent ripples through the entertainment industry, a Bengaluru ...

Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?

It allows you to set goals that perhaps otherwise would never be committed to paper. For 2025, have you written down your goals? Every year I write mine down, on a word document. I’ll have a set or ...

The half marathon world record now begins with a 56. Jacob Kiplimo of Uganda took a whopping 48 seconds off the previous ...