She shared insight into her children's bedtime routine on Tuesday's Jenna & Friends segment with guest host Ego Nwodim, explaining the secret mantras they recite before lights out. "I do a little ...

But there is a solution: Step up your skin care and find a routine that works with your skin as you age. To help you get started, I’ve used my years of knowledge as a beauty reporter as well as ...

But that’s not to say that you can’t make a real difference in your skin with your skin-care routine at home. Below, I’ve drawn on my years of beauty reporting and chatted to over a dozen ...

On Monday, Jan. 27, the Good American co-founder, 40, shared a glimpse into her “nightly routine” with daughter True, 6, and niece Dream, 8, which includes plenty of after-dinner dancing.

If you can’t fall asleep after 20 minutes or so, try restarting that bedtime routine. Don’t turn on bright lights, of course, but go do a low-stress activity — like pet your cat or drink a ...

A study conducted in 2019 found that incorporating yoga into one's routine can have a positive effect on treating and alleviating symptoms of insomnia. These findings suggest that practicing yoga ...

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) ...

So right here, right now, I'm going to help you build a baseline routine, and guide you through ... so I recommend using it at bedtime as opposed to the daytime. As a bonus, you'll wake up looking ...

HuffPost and its publishing partners may receive a commission from some purchases made via links on this page. Every item is independently curated by the HuffPost Shopping team. Prices and ...

As you release and soften, simply focus inwards and breathe. It’s a soothing session and more of a morning or bedtime routine, rather than vigorous and upbeat. That said, your glutes ...