In response to these findings, Matalan has partnered with fitness legend Mr Motivator to create a range of exercises that busy parents can complete throughout their day. Dubbed the 'Daily Dozen', the ...

An Ohio State professor is testing the use of short exercise breaks to help students stay focused. Kournikova, who stays mostly out of the spotlight, has been with singer Enrique Iglesias since 2001.

Busy parents are struggling to find time for exercise - with 71 per cent hunting for micro-workouts they can fit around ...

This short five-minute video incorporates something all kids love — robots — to help ... and is just as important as proper nutrition, sleep, and exercise. Viruses, bacteria, and germs are ...

Samsung’s Kids Experience on the Galaxy Watch7 LTE lets you manage calls, texts, and screen time while keeping kids engaged ...

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at screens, according to research. Did you know with a Digital Subscription to ...

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at screens, according to research. Did you know with an ad-lite subscription to ...

A study in Taiwan found that 30 minutes of aerobic exercise induced cognition-enhancing effects in individuals with ADHD.

I am well aware of the potential benefits and harms of social media. But I am also a parent of two teenagers. I talk about ...