Justin Rose has shared a simple yet highly effective drill to prevent one of the most common swing problems in golf — under ...

Lie on your back with your knees bent and your feet flat on the ground. Raise your hips towards the ceiling, squeezing your ...

Before you go out buying a new driver this spring, purchase some alignment sticks first, grab your smartphone and try a trio ...

The effects of shoulder external rotation exercises on the EMG amplitude of the infraspinatus, and teres minor, and torque in healthy individuals remain uncertain. In this study, we aimed to determine ...

While this can be simply poor swing mechanics, Mike Hansen, one of Golf Digest's Best Fitness Trainers in America, says physical limitations are often the culprit. "I see a lot of my older clients ...

“I’m just working on my form and hitting shots.” It can be easy to brush off the simple things in the golf swing, but the fundamentals are the foundation for a consistent golf swin ...

After offseason shoulder surgery to repair a torn labrum ... spring start amid a roster battle for the Dodgers’ No. 5 rotation spot. Nothing, however, came close to matching the anticipation ...

Yes, the golf swing is a complicated endeavor. So complicated, in fact, that some of the simplest things don’t even cross your mind. One of those simple things is what part of the ball you are ...