Stretch, breathe, and soak up the vibes! Durban’s beachside celebration of International Yoga Day kicks off this April ...

The Chennai City Police have allotted Swami Sivananda Salai in Triplicane as the designated location for protests, replacing Valluvar Kottam as a protest venue. City Police Commissioner A.

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...

Nobody expects you to run a marathon right now but you can at least start with a brisk walk session or try out some easy yoga poses at first. The head-to-knee pose is also known as the soothing ...

By practicing specific yoga poses in the morning, you can cultivate mindfulness, boost energy, and relieve anxiety naturally. Below are the top 7 yoga poses that will help you start your morning ...

Yoga Poses For Better Sleep At Night: Giving the body enough amount of sleep at night is an important step in keeping overall health under check. Be it the heart, or the lungs, or the kidneys ...

It was an image of the couple doing yoga on the shore of a beach. Belichick is seen lying flat on his back in the image while lifting Hudson's entire body into the air with his legs. It's an ...

It was an image of the couple doing yoga on the shore of a beach ... It's an impressive pose for any age, much less a soon-to-be 73-year-old man. There aren't many people capable of pulling ...

In the final picture, Belichick holds Hudson in the air with just his legs while she performs a flying pose, back facing the sky. Hudson’s Instagram post comes shortly after she publicly exposed ...

Yoga is what everyone is talking about! You may take up yoga because your favourite celebrity practices it or you want to improve your health. Irrespective of the reason, it is an ancient practice ...

I love yoga. It’s great for stretching out tight hips and shoulders after a long day at the desk. The breathing techniques are excellent for mental resets, the meditations help me focus on what’s ...