Do Women Need More Sleep Than Men?
“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...
Your dog may be wilder than you think, according to canine sleep research
Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans ...
Too Old to Operate8d
Sleep Duration and Metabolic Health Indices in U.S. Adults
The following is a summary of “Associations Between Sleep Duration and Various Metabolic Health Indices Among Adults in the United States: A Multivariate Analysis of Variance (MANOVA) Using National ...
Why do we usually sleep at night? What happens when we don't sleep? Experts discuss sleep health
As we're a diurnal species, our master clock in the ... adolescents in urban areas slept less and sleep quality was worse.
Hosted on MSN4mon
Study links children's bedtimes to gut health, finds early sleepers have greater microbial diversity in gut flora
Correlation analysis between sleep metrics and microbial species revealed that Akkermansia ... was positively correlated with total sleep duration but negatively correlated with dream frequency ...
The Scientist3mon
Why Does Thanksgiving Dinner Make Some People Sleepy?
“You might imagine a sensor for meal volume connected to the sleep circuits of the brain to make you sleepy,” Ja explained. Although flies are a long leap from humans, many other mechanisms are ...