Nearly 1 in 5 seniors struggle with insomnia, often turning to sleeping pills for relief. However, resistance exercises like ...

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study ...

HKU study shows bad sleep harms old-age memory by disrupting the brain's 'waste removal system'. Poor sleep among older adults is linked to ...

To find the best outdoor chair for the elderly, we interviewed and listened to some renowned doctors and chair manufacturers. We tested 35 different products constantly side-by-side for eight months ...

When it comes to climbing, doggy stairs or ramps with gripping on the bottom can help them get places easier. If they need a ...

Senior and female testers of our team really liked the YODOLLA Massage Recliner ... this chair is filled with an ultra-thick cushion with a breathable microfiber cover. It is also perfect as a sleeper ...

Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that this type of light therapy led ...

Tonight is the night we lose an hour of sleep. We get tips from a Kaiser Permanente doctor to ensure a healthy transition.

Sure, we all know effective noise-cancelling features can put a set of the best over-ear headphones into an elite bracket.

A dozen people seated around folding tables clap heartily for a beaming woman: She’s donated two 13-gallon garbage bags full ...

A popular Babyjoy high chair sold online through major retailers like Amazon was recalled last week after safety regulators ...

For this guide, we've selected the best cell phone plans for seniors that include specific additional considerations. Two of the most important features in determining our top pick were helpful ...