Now more than ever, people are putting a heap of energy into tracking the length and quality of their sleep each night.  What percentage quality? How ...

Getting a good night’s sleep and waking up refreshed can be challenging, especially with traditional alarm clocks that jolt ...

Smartwatches detect subtle health changes before symptoms appear, offering a new way to monitor wellness and prevent illness.

Have a new smartwatch on hand? Make the most of your new device by enabling features and customizing settings.

Noise can really mess up your ability to sleep through the night. Those who live on loud streets or are particularly ...

The fitness accessory has also popularly been worn by Smriti Mandhana, Harmanpreet Kaur, Lebron James, Michael Phelps, Rory ...

This nifty piece of tech has some impressive safety features like Fall Detection, Crash Detection and Emergency SOS - and ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Where to find $5 margaritas & more in Houston Read full article: Hello Winter, I hear you’re staying the weekend in Houston. HOUSTON, TEXAS - FEBRUARY 21: Jabari Smith Jr. #10 and Jalen Green #4 of ...

A massive fine left Chase Briscoe facing a huge points deficit heading into Sunday’s NASCAR Cup Series race at Atlanta Motor Speedway.