Google Maps prompts you to enable Location each time you open it on a Samsung phone, which can be super inconvenient. Luckily ...

This app is meant to be a simple open source sleep tracker, allowing you to track sleep start/stop times and count the average per day. Features: It literally does nothing while you sleep, causes no ...

There are many sleep tech brands dipping their toes into smart beds and mattresses territory but the two industry leaders are Eight Sleep and Sleep Number. So, if you're serious about investing in ...

...Areas of Dense Fog This Evening... Areas of dense fog will develop this evening across much of southeast Missouri, southern and southwest Illinois, and far western Kentucky. Motorists should be ...

Phones have replaced many things ... in another room will likely decrease the opportunity for distraction from sleep, and also decrease opportunity for sleep procrastination," said Dr.

Phones have replaced many things ... in another room will likely decrease the opportunity for distraction from sleep, and also decrease opportunity for sleep procrastination,” said Dr.

Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily. But while it might be nice to unwind after a long day with a glass of wine or ...

Fifty-two percent of the men and 34% of the women were single at baseline. A majority of the respondents had completed upper secondary school, 13% of the men and 16% of the women had finished ...

“Keep your bedroom cool, dark, and free of distractions like phones or televisions. You can also incorporate tools like blue light-blocking glasses, sleep-tracking apps, or melatonin supplements ...