You can also sprinkle some sesame seeds or pumpkin seeds for an added dose of nutrients. When to consume: Beetroot salad can be consumed during lunch or dinner. It serves as a great addition to a ...

Boil or steam the sprouts until fully cooked then strain them and drain well. Chop some onion, tomato, green chilies and boiled potato. Grate some beetroot. In a bowl, add the cooked sprouts, chopped ...

Grab some pre-cooked beetroot from the supermarket and have this hearty pasta salad on the table in 25 minutes.

Beetroot spaghetti, Castelmagno cream, and guanciale combine vibrant colors and intense flavors in a unique combination. The ...

Research suggests beet juice affects blood pressure 30 minutes to three hours after ingestion. But the effects are short-lived. Some studies show that the effects of beet juice diminish within 10 ...

Studies on the effects of beetroot supplementation on brain health and cognitive function (including memory, executive functioning, and problem-solving) show mixed results. While some studies suggest ...

Chop some beetroot into small pieces. Boil them until soft. Then blend them into a smooth puree. In a bowl, mix besan, salt, chaat masala and beetroot puree. Gradually add water to the mixture so that ...

But can you drink this juice on empty stomach? Sadly, there are some serious side effects of starting your day with a glass of beetroot juice. In this article, we tell you what happens when you ...

However, this juice also comes with some side effects. In this article, we take a look at how healthy is beetroot and carrot for patients suffering from diabetes, and whether this juice increases ...

Consuming this beetroot amla juice is loaded with Vitamin C, which plays a crucial role in strengthening the immune system. Vitamin C helps stimulate the production of white blood cells, your body ...