The Canadian Powerlifting Union (CPU) will hold its 2025 National Championship right here in Moose Jaw for the first time ...

Must pause at chest Butt and back must be on the bench Both feet must be on the ground No downward motion Must follow commands (Start, Up, rack) UB Intramural Sports is bringing you another ...

We have some exhilarating times coming up at IC Barbell! Last term we held our two novice competitions, one for each of our specialised branches (Olympic Weightlifting and Powerlifting) which were ...

After three years in his second retirement from the sport, Wayne Cormier is returning to powerlifting. The Swift Current ...

the most critical mistake is not fully understanding the rules of powerlifting competitions. From weight bumping and clock ...

The main purpose of participation for the two Bahamian athletes was to qualify for the USA Powerlifting (USAPL) Raw National ...

Each day I have one specific lift I focus on—like bench squats or deadlifts. Everything is pretty low reps in powerlifting, ...

Powerlifting focuses on the squat, deadlift, and bench press ... You will likely need a coach to get ready for competition, but here’s a high-level overview of the process.

As a young boy growing up, Carson Gutormson was always interested in body building and weight training. After years of just being a fan, now the Hutchinson High School junior has taken his ...

Ted Rasmussen doesn’t accept just any teenager into his training programs at TNT Strength and Conditioning. “At TNT, it’s about athletic development for serious, committed athletes who want to improve ...

Set against the magnificent backdrop of the Pyramids of Giza the Powerlifting World Cup showed the host nation sweeping the ...