Sit up straight, then gently roll your shoulders forward in a circular motion for a few seconds. Afterwards, switch it up and ...

Frequent Amazon shoppers know that it’s no surprise to find the retailer offering amazing deals on any given day—not just on Prime Day and Black Friday—so long as you actually go looking for them. But ...

While shortcomings can be expected (and are definitely present) when you spend less than $50 on a chair, this model does well ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

The Eureka Aion Ergonomic Office Chair is produced by the company that released the futuristic-looking Eureka Serene and the ...

While the aforementioned pieces of furniture were more for the stereotypical executive professional, the Aion is a chair that ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

Many people set goals in the new year, and one of the most effective goals for overall health is becoming more active. Only ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...