Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Elevate your smoothies by swapping fresh fruits for frozen ones, which can be just as nutritious and flavorful, and save you ...

Celebrating three decades of leadership in 2025 as a pioneer in the acai bowl, smoothie, and juice segment, Juice It Up! achieved remarkable milestones in 2024 that set the stage for continued success ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Today nature’s superfood dates are also trending as celebrities often share their date recipes online. American model Hailey Bieber prefers dates in her strawberry-glazed skin smoothie which has been ...

Divided into segments or juiced, this sweet-tart fruit adds a tropical kick to your favorite dishes and drinks.

We don’t have the upscale grocer here in the Big Mango but here are some places you can buy Erewhon-like smoothies in Bangkok ...

Ever year the US celebrates National Granola Day on January 21 and here is a curation of the most creative bowls in Mumbai ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Darshan Patel said he prefers the Bahama Mama smoothie, which is made with strawberry, pineapple and coconut. Food items include acai and fruit bowls, flatbreads, wraps, quesadillas and sandwiches.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...