While everyone has rough days, experiencing an emotional breakdown can be very difficult. You are left feeling exhausted, ...

Ignoring these hunger cues for too long can intensify cravings, often leading to overeating or reaching for high-calorie, quick-fix foods like sweets and processed snacks. This happens because your ...

When your desire to eat disappears, doctors pay attention—discover health issues that appetite loss might signal and why medical professionals take it seriously ...

Uncover the subtle yet telling behaviors that reveal when your family relationships are rooted in obligation rather than love ...

According to recent research, grey hairs can begin at the cellular level just over the course of five days of being stressed.

Persistent exhaustion without a clear medical cause can be a significant indicator of burnout, particularly when accompanied ...

By understanding what maintainers look for during inspections, engineers can design components that extend service life and ...

Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how ...

There's a control freak within us all. But is that controlling side of you taking over your life? Use these signs of a ...

UofL Assistant Professor of Anthropology Kathryn Marklein co-authored a study that contradicts past literature about the ...

The term "toxic positivity" has popped up in recent celebrity drama. Experts explain what it means, why it happens, and how ...

It may be done as a coping strategy in response to stress, anxiety, or other emotional and/or mental health concerns ...